Casting aside the January Blues, The Sober Parrot (the South West’s first alcohol-free bar) held their very first health and wellbeing festival from 31st January – 2nd February. Created as a one-stop shop for those wanting to enrich their mind, body and soul, each of the four days featured a mixture of workshops, talks and activities, such as yoga, nutritional therapy and self-care, along with a delicious offering of healthy food and drinks.
In addition to designing promotional material for the festival, two members of the ASHA team ran events on the weekend. Steven’s reality-shattering meditation taster was met with so much enthusiasm that it is now a permanent class at The Sober Parrot, running from 8.30-8.55am on Tuesday, Wednesday and Friday each week. Marksteen provided a thought provoking digital-detox talk, leaving festivalgoers feeling noticeably transformed.